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CORE PILATES Vienna

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Olga

Pilates Trainer and Manager of Core Pilates Studio in Vienna, Austria.
Pilatestrainerin und Geschäftsführerin des Core Pilates Studios in Wien, Österreich.

Visit our Facebook Page for latest news

by Olga on October 28, 2019October 28, 2019
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How Pilates exercises help back pain relief

by Olga on August 22, 2018August 22, 2018

a few links that I consider helpful and practical about Pilates and back pain

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Posture and muscle tension infographic short

Muscle tension and posture

by Olga on February 22, 2018February 22, 2018

Infographic explaining how poor posture may lead to chronic muscle tension and pain

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STOTT Pilates Reformer Workshop

Love Pilates Reformer training? Become an instructor

by Olga on February 8, 2018February 8, 2018
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Life begins at the end of your comfort zone

by Olga on December 6, 2017December 6, 2017
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Going skiing? Read this first

by Olga on December 6, 2017December 6, 2017
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