Pilates Trainer and Manager of Core Pilates Studio in Vienna, Austria.
Pilatestrainerin und Geschäftsführerin des Core Pilates Studios in Wien, Österreich.
Olga
How Pilates exercises help back pain relief
a few links that I consider helpful and practical about Pilates and back pain
Muscle tension and posture
Infographic explaining how poor posture may lead to chronic muscle tension and pain
Love Pilates Reformer training? Become an instructor
CORE PILATES Vienna 